CrossFit

Classes are based on the daily changing WOD (Workout of the Day) and aim to develop the entire body evenly through various movements that combine strength and cardio, enhancing the fun and sustainability of exercise. Recommended for: ✔ Those looking for Gwanghwamun CrossFit ✔ Those who want to approach running as 'training' rather than just a trend ✔ Those who want to maintain and improve their running skills even in winter