A body-weight exercise you can do anytime, anywhere — rediscovering your body’s natural movement patterns and awakening unused muscles and senses.
* Taught in Korean
* No equipment needed
How to Prepare
• Please make sure to check the participants' required items.
• It is mandatory to bring your own mat, and rental mats are available on-site for a fee. (Limited quantity may lead to early closure.)
• In case of rain, outdoor classes may be canceled depending on the amount of precipitation.
• Please be sure to bring a warm coat when participating in outdoor classes. 🌿
• This program is supported by the Seoul City budget, and photos will be taken during the event.
• The photos taken may be used for internal materials and external promotional content, and by applying, you are considered to have agreed to this.
• The second-floor hall of Chungjeongsa is an internal space of the temple with a Buddha statue. If you are uncomfortable with classes or photography in the area with the Buddha statue, we kindly ask for your understanding that participation may not be possible.
About this Place
28, Toegye-ro 34-gil, Jung-gu, Seoul, Republic of Korea